Wednesday, October 03, 2007

Cookbook Love

Here is a quick and easy recipe for healthy, hearty waffles. The recipe is from my beloved South Beach Quick and Easy Cookbook.















1 C. Whole wheat flour
1 C. old-fashioned rolled oats
1 T. plus 1 t. baking powder
3 T. granular sugar substitute (Splenda)
3 T. Canola Oil
1 1/4 C butter milk***
1/2 C. Water
1 Large Egg

Combine flour, oats, baking powder, and sugar in a medium bowl. Whisk together oil, buttermilk, water, and egg in a separate bowl. Pour the buttermilk mixture into the flour mixture and stir until combined.

Heat waffle iron; coat lightly with cooking spray. Add a generous 1/2 C batter per waffle. Cook about 5 minutes, until brown.

Makes 4 waffles.

***To make buttermilk: add 1 T. lemon juice to 1% or skim milk and let sit 10 min.

3 comments:

Briana Almengor said...

thursday's are waffle days at the Almengor's. I can't wait to try these. :)

Anonymous said...

We drove by Waffle House today. Joel said, "I thought Waffle House was made from waffles." I thought that'd be clever design, awful maintenance. Anyway, these sound great. We'll have to try on Saturdays when the whole crew's home.

zo

A girl who sees said...

Those look amazing!! I'm definitely going to have to try those :)